The Meno Mile!

Calling all women in West Dunbartonshire and beyond…

Did you know that:

•     The majority of women would like to be better informed about menopause, are generally unsure of what to expect with the onset of symptoms and are still pretty unclear on what options are available to help them successfully navigate this time of change?

•     Most perimenopausal / menopausal women want to be more active but lack the confidence and/or energy to do so?

Does this sound like you?

If so…READ ON!